Food Diary: Red Day

Breakfast
Shape yoghurt

Lunch
Mini fridge raiders (1 syn)
Shape rhubarb yoghurt (0.5 syns)
Apple

Dinner
BBQ chicken (3 syns)
230g baking potato (HeB)
30g red leicester (HeA)
Leeks
Green beans
Carrots

Snacks
M&S mini wholemeal submarine roll (1/2 HeB)
Hifi light bar (1/2 HeB)

Syns: 4.5

Healthy Extras:
A = 30g red leicester
B = 230g baking potato
B = M&S mini wholemeal sub roll, hifi light bar

Exercise:
Walk to & from university
Gym sesh - maybe after tea??