Food Diary: Extra Easy Day (& Weigh In!)

Up again at the crack of dawn to hit the gym for an hour.. Burnt 345 calories, very happy with that! Weigh in tonight, looking forward to seeing if I've lost :)

Breakfast

Shape apple crumble yoghurt (0.5 syns)

Lunch

Jacket potato

30g red leicester (HeA)

2 WW sausages (1 syn)

Beans

Dinner

Keema curry (with added veg for superfree!)

Boiled rice

M&S mini naan bread (6 syns)

Snacks

Mini fridge raiders (1 syn)

Mini pepperami (2.5 syns)
M&S choccy mousse (4.5 syns - sooo good!)

Total syns: 15.5

Healthy Extras:

A = 30g Red Leicester

B = Hifi bar

Exercise:

Walk to & from University

Gym sesh - 345 calories