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Friday, 26 October 2012

Food Diary: Extra Easy


Breakfast
Shape yoghurt
Banana

Lunch
Jacket potato
M&S chunky steak
30g Red Leicester
Apple

Dinner
As I mentioned below, staying at my Dad's for the weekend so tonight will probably mean pub followed by Indian..
Chicken tikka starter (3 syns)
Chicken tikka biryani (12.5 syns)
Half small naan bread (6 syns)

Syns: 21.5

Healthy Extras:
A = 30g Red Leicester
B = 2 Hifi light bars

Exercise:
Walk to and from university

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