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Monday, 8 October 2012

Excited

Portugal is just 9 days away now and my excitement really is growing! After having a bit of a blowout yesterday, I'm trying to be extremely good today and tomorrow to ensure I get a decent loss at weigh in tomorrow night.

Ideally I'd like to be in the next stone bracket before we go away, which means I need to lose between 5 and 5.5lbs - but obviously any more would be great!

Things like holidays are great motivation to stick to the plan and make sure you stick to the plan 100%. I think it's easy to become complacent once you've been doing the plan a while (this is officially my 5th week) but the trick is to treat it as your first week, every week. And that means following the plan to the tee; counting your syns religiously, weighing out your healthy extras and making sure you get your 3rd superfree (if you're following the extra easy plan, that is).

This is what I've been trying to do this week, with the exception of yesterday, but hey ho, sometimes we all need a day off.

So I'm hoping as I continue to count down the days to my holiday, I can also count down a few more pounds too!

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