Change

Sometimes admitting something needs to change is often harder than the process of actually changing whatever that is. I think this applies to losing weight. Maybe putting your hands up and saying something along the lines of "Hey, I've let myself go" or "I've become a proper greedy pig"is the most difficult part. No one wants to freely admit to feeling like an insecure, self-concious fat blob-mess, do they? No. But ultimately this is going to be the hardest bit. So the sooner you do it, the sooner you can sculpt your ass (and your eating habits) into something Ms. Lopez would be happy to flaunt.